1 x do some sports/exercise

2 x hours without gadgets before bedtime

3 x fruits or vegetables

4 x smaller meals

5 x proper laughs

6 x minutes of meditation

7 x steps during the day

8 x hours of sleep

9 x hugs (minimum!)

10 x glasses of water

If you can’t make a mistake, you can’t make anything (Marva Collins)

If you can dream it, you can achieve it (Zig Ziglar)

Life is 10% what happens to us and 90% how we react to it (Dennis P. Kimbro)

Trust the vibes you get, Energy does not lie (Unknown)

With the new day comes new strength and new thoughts (Eleonor Roosevelt)

1. Antonio Meneghetti “Woman of the Third Millennium”

A deep philosophical and psychological book, which uncovers the basics of female psychology. It reveals both the origins of female beauty and the pathological mechanisms that lead her to the destruction of herself and her loved ones. Nonetheless, it is a worthwhile inspirational reading telling about the specifics of a life of a woman in the 21st century.

2. Sheryl Sandberg “Lean in. Women, Work, and the Will to Lead”