Only when we stop perceive consciousness apart from the everyday life process, it becomes our helper and guide in life.
We need to make these steps in order to approach the symbiosis of our spiritual side with the everyday routine one:
Step one: agree with the fact that THE SPIRIT CREATES MATTER.
Step two: understand that THE SPIRIT CREATES MATTER through 1) insights, 2) thoughts, 3) intentions, 4) actions.
I admire the peonies! These huge tight balls made of many petals - moist, silky, vivid exude a thin tart aroma. They attract, fascinate and draw in themselves so much that it is difficult to take my eyes off. Here it is pleasure! I feel how a warm wave of joy takes me over.
How wonderful is it to be me!
The first step toward change is AWARENESS. The second step is ACCEPTANCE!
- Nathaniel Brandan
It is natural for people to be constantly doubting, analyzing, comparing, drawing conclusions and opinionating. Therefore, it is so important to have tools and methods that help us in these tasks.
A relieve from external stressors
In today's article, I'd like to feature meditation applied to children. If you are familiar with meditation or have ever tried to meditate, you know that it does not take long for a mental chatter to get loud. And if you keep trying to get rid of these thoughts, they might become even louder. We are currently living in a constantly transforming reality where information flows really quickly. On a daily basis, both in visual and verbal form, we are bombarded by messages. For a mature psyche, it is possible to learn how to ignore aggressive informational attacks.
