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FITNESS TRENDS 2018

Fitness, as well as fashion, has its trends which are extremely popular at the moment. What is going to be trendy in the next year?

 

Workout

You would not need much to start working out. Just go out on the street or in a park, find a comfortable spot and there you go. In case the weather outside is not suitable for training then you can try to find gymnastic equipment such as beams or bars in a park or gym nearby. The amazing thing about the street workout is that it helps to change not only our habits but the whole life as well.

 

Move

HOW TO MOVE THIS PLANET WITH A HEALTHY LIFESTYLE. HEALTHY TRENDS 2018

It is delightful to see how increasingly more and more people want to live healthier these days. But, as they say, any coin has two sides: there is a whole lot of hype about Healthy Life Style (HLS) which sometimes is just unreasonable.

It is important not to forget about moderation and the need to maintain balance in everything we do and decide. Following all the trends is not necessary nor adequate, but we hope that finding out about new HLS trends can be both interesting and useful for you.

 

Wabi-Sabi

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